Chrissy Metz — Healthy Lifestyle

Like her character in the NBC hit drama, This Is Us, Chrissy Metz was struggling with her weight ever since she was a little girl. She has tried some weight loss programs in her lifetime, including weight watchers. Though her contract on the show doesn’t oblige her to lose weight, Metz has been committing herself to a healthier lifestyle in the hopes of not having to see any medical professional make things quicker for her.

With a few pounds shed off, she flaunts her newfound confidence. She was stunning in her striking red off-the-shoulder gown on the 2020 Oscars last February. Her battle against weight issues is relentless, but the actress shared that 2020 is her breakthrough year. She learns more about loving herself first and has been encouraging the public to do the same. On several platforms, she has been vocal about how the excessive weight was a significant blow to her self-esteem in the past and how she feels confident now.

Adele – Rumored Sirtfood Diet

Adele is an absolute star the world over and she now looks amazing too. This wasn’t always the case, though, as when the singer first took on the world, she was classed as rather overweight. Her weight loss was incredibly inspiring. She was determined and completely changed her diet, implemented the optimum nutrition, and lost a lot of weight.

While the star singer hasn’t confirmed it, it has been speculated that she made us of a particular diet called the ‘Sirtfood diet’ to accomplish her incredible weight loss. This diet is all about firing up the metabolism with ‘sirt foods’. Whatever Adele did, it sure did the trick, as she looks fabulous! Adele had been living with her husband Simon Konecki for many years in the US, but sadly, in September 2019, it was reported that Adele took legal action to give an end to their relationship. They have one child together.

Mama June — Gastric Sleeve Surgery

It’s rather difficult to slim down when you become a mom at 15, especially when you have diabetes, but Mama June made it happen with a combination of a diet and right nutrition choices (ok, and a gastric sleeve surgery as well). She lost an astounding 300 pounds, and she aspires to lose even more pounds.

All that’s left is a plastic surgeon appointment to get rid of that extra skin after losing all those extra pounds. She went under the knife to drop those extra pounds. Post her gastric sleeve surgery. She went from 460 pounds to a few 100 pounds. According to sources, she has lost 70% of her stomach fat post the operation, which is incredible! In her new look, she looks stunning and breathtaking! We hope she continues to eat healthy, live, and active life, and serve as an inspiration to everyone.

Nicole Richie — Balanced Diet

TV personality and fashion guru Nicole Richie is one of those celebs who must have felt the pressure of being in the limelight since a very young age. She was never overweight or fat, but she still felt the need to slim down. Her solution was to integrate a rigorous diet into her regime, but unfortunately, she took things a bit too far and ended up quite underweight instead. Nicole’s pictures from 2006 sent a wave of shock as she looked ghastly after the 88-pound weight loss.

It seemed like she was suffering from some chronic eating disorder. However, she has been consistently working on building her health and weight and now looks breathtakingly beautiful! She’s since rectified that issue and now has a healthy weight that suits her body type. Nowadays, she doesn’t make public appearances that often, and she dedicates most of her time to her two children with husband Joel Madden, the singer from Good Charlotte.

Chaz Bono — Dancing

Chaz Bono is singing diva Cher’s son, whose life has always been under public scrutiny. When he joined Dancing With the Stars, his weight became another feast for the public. As it turned out, Chaz saw dancing as an opportunity to slim down a bit, which he mixed with a workout routine, and of course, a diet that would limit his calorie intake.

He didn’t opt for a weight loss procedure to get his fitness back which is good for him! Since January 2019, Bono has been in a relationship with actress Shara Blue Mathes. It was fun and worth it a journey for the 51-year-old American entertainer to maintain a healthy weight. Given all the efforts and the sacrifices he made, it’s all gradually paying off. He persistently authored books and actively speaks for the Gay & Lesbian Alliance Against Defamation. Moreover, he shares his experiences through his published book, “Transition: The Story of How I Became a Man..”